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Ease Anxiety with Ayurveda

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Chart Logo Restore Balance using Ayurveda Almanac

Anxiety is an unpleasant emotional state of uneasiness and distress, or feeling of impending doom, although there is no obvious threat. It is characterized by apprehension and worry. Some anxiety is normal; it becomes a problem when it interferes with normal activities. According to Ayurveda, anxiety is a classic sign of imbalance in the body. Prolonged anxiety, stress, and tension affects the nervous system, and can cause many further complications if left uncorrected.

Typical symptoms of anxiety are shown below:

  • Inability to relax.
  • Tension headaches.
  • Sleeplessness.
  • Heart palpitations.
  • Feelings of tightness in chest.
  • Belching, nausea, diarrhea.
  • Emotional instability
  • Tendency to be irritable without an obvious cause.
  • Tendency to be cry without an obvious reason.

Anxiety can be exacerbated by a diet high in refined foods (particularly sugar) as well as excess mental or emotional stress. Although modern society is fostering poor health in many ways, simple methods can be used to counteract negative effects and significantly improve health and vitality. Anxiety can be corrected without resorting to drugs or unnatural diets.

Ayurveda, the "Science of Life," provides a clear, concise, cohesive regimen to help people correct conditions such as anxiety in a natural way. Yet it is much more than just very effective holistic treatments. It provides a complete system of preventive medicine and health care which has proven its effectiveness over thousands of years in India.

The computer program, Ayurveda Almanac, helps determine the source of imbalance in your body and makes recommendations to restore balance. Ayurveda Almanac uses artificial intelligence software to examine your body and its waste products to determine the cause of imbalance in your system. It is important to treat the source of the problem rather than just temporarily alleviate symptoms.

Balance iconAyurveda Almanac is a computer program that provides quick and easy access to holistic information about Ayurveda, tailored specifically for you. Determine your Mind/Body Type to learn about yourself and what nurtures you, and get a Nutrition Guide personalized for you. Learn how to examine your body for early signs of disease before symptoms appear so that you can restore balance in your system and prevent disease. All of this can be done with Ayurveda Almanac!

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    [List Price: $89.]   [Our Price: $69.]   [You Save: $20.]

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Visit our health directory for information on conditions such as depression, stress, anxiety, panic attacks, ulcers, and high blood pressure. Catch it before it catches YOU!

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