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Ease Stress with Ayurveda

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Chart Logo Restore Balance using Ayurveda Almanac

        Stress is a part of normal life and probably can't be eliminated. The body reacts to physical or emotional stress by increasing production of hormones such as cortisol and epinephrine, which increase heart rate, blood pressure, and metabolism, to help the body react quickly to the stressful situation. Unfortunately, the type of stress experienced by most people today is not a fleeting occurrence. Stress becomes a problem when it interferes with normal activities.

       Emotional or physical stress causes depletion of vitamins B and C, and several minerals, potassium, phosphorus, and calcium, and protein. This depletion causes the body to react even more strongly to stress. Replacing these nutrients, particularly the vitamins, makes it easier to handle stress. Prolonged stress, anxiety, and tension affects the nervous system, and can cause many further complications if left uncorrected.

        Typical symptoms of stress are shown below:

  • Irritability.
  • Short temper.
  • Anxiety.
  • Head and neck aches.

       Although modern society is fostering poor health in many ways, simple methods can be used to counteract negative effects and significantly improve health and vitality. Your response to stressful situations can be greatly improved by simple, natural changes to your nutritional intake and lifestyle, without resorting to drugs or unnatural diets.

       Ayurveda, the "Science of Life," provides a clear, concise, cohesive regimen to help people correct conditions such as stress response in a natural way. Yet it is much more than just very effective holistic treatments. It provides a complete system of preventive medicine and health care which has proven its effectiveness over thousands of years in India.

Balance iconAyurveda Almanac is a computer program that provides quick and easy access to holistic information about Ayurveda, tailored specifically for you. Determine your Mind/Body Type to learn about yourself and what nurtures you, and get a Nutrition Guide personalized for you. Learn how to examine your body for early signs of disease before symptoms appear so that you can restore balance in your system and prevent disease. All of this can be done with Ayurveda Almanac!

    100% Money Back Guarantee. Order it now! It will change your life!

    [List Price: $89.]   [Our Price: $69.]   [You Save: $20.]

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Visit our health directory for information on conditions such as depression, stress, anxiety, panic attacks, ulcers, and high blood pressure. Catch it before it catches YOU!

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